Mental Health
Mental Health Treatment
Emotional distress is not a defect. It is usually an understandable response to what life has asked of you. Our afternoon mental health program helps you reconnect with yourself, at your pace, without judgment.
What we treat
Dedicated care for each condition, and for the ways they overlap.
Anxiety
When worry runs your days and shrinks your world. CBT, DBT, and mindfulness that actually help.
Learn moreDepression
More than sadness: the heaviness that drains color from everything. There is a way back.
Learn moreBipolar Disorder
Steadier ground between the highs and the lows, with consistent, structured support.
Learn morePTSD
When the past keeps intruding on the present. Trauma-focused care, at your pace.
Learn moreTrauma
Healing what happened to you, at a pace your nervous system can trust.
Learn moreOCD
Loosening the grip of obsessions and compulsions with evidence-based care.
Learn moreADHD
Practical skills and support for focus, follow-through, and self-trust.
Learn moreBorderline Personality (BPD)
DBT-centered care for intense emotions and stormy relationships.
Learn moreDissociative Identity (DID)
Specialized, patient, trauma-informed support.
Learn moreHow our program works
The mental health program meets in the afternoons, in a small, family-style setting. Care is built around individual therapy, group therapy, and expressive approaches like art therapy, with mindfulness and grounding woven through.
If substance use has become part of how you cope, we treat it together with your mental health as dual diagnosis care, with one team and one plan.
Levels of care range from PHP for daily structure, to IOP that fits around work and school, to weekly outpatient sessions.
Get Help
Who are you here for?
A few quick taps, completely confidential. Answer right here on the page.
If you are in crisis right now
Please do not wait for an appointment. Call or text 988, the Suicide and Crisis Lifeline, anytime, day or night. If you or someone with you is in immediate danger, call 911.
When you are safe, call us at (626) 594-0881. We will help you figure out what ongoing support looks like.
In-network with most major PPO plans
We work with most PPO and HMO insurance. Not sure about yours? We will check for free.
We do not accept Medi-Cal at this time.
- Most PPO plans cover treatmentOften most or all of the cost.
- Free verification in minutesWe call you back with a clear answer.
- 100% confidentialPrivate, with no obligation.
Plus most other PPO plans. Not sure about yours? We check for free.
Frequently Asked Questions
Straight answers to the questions we hear most. Anything else? Call us, day or night.
Do you treat mental health without a substance problem?
Yes. Our afternoon mental health program stands on its own, and you do not need a substance use issue to enroll. Many clients come to us for anxiety, depression, trauma, or another condition alone. If substance use is part of the picture, we treat both together as dual diagnosis care.
What conditions do you treat?
Anxiety, depression, bipolar disorder, PTSD, trauma, OCD, ADHD, borderline personality disorder, and dissociative identity disorder, along with the ways they overlap. Every plan starts with a private assessment, and care is built around you, not a label.
Do you prescribe medication?
No, we do not prescribe on site. If medication belongs in your plan, we coordinate closely with your prescriber, or help you connect with one, and our program supports the routines that help medication do its job. Therapy is the core of what we do.
You do not have to do this alone.
Reach out today. Every call is confidential, and there is no pressure, just help.