Mastering Sleep Hygiene in Drug and Alcohol Rehab
Sleep is not a luxury on the road to recovery, it is an essential component of good health. Anyone starting a drug and alcohol rehab program is aware of the great influence restorative sleep has on the outcome of their recovery. This article explores the significance of sleep in the healing process and provides guidance […]
What to Look for in a Drug and Alcohol Rehab Program
Finding addiction treatment programs that provide the best care can be difficult considering there are so many programs and rehab choices to select from. According to scientific research, quality centers for the treatment of substance use disorders should have certain characteristics. These can include individualized care treatment plans, quality facilities, ongoing care, and many more. […]
